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Flexibility
Flexibility

Our Approach
Be Healthier. Live Happier.

We believe each person is unique and that health is a lifestyle choice. Being fundamentally healthy includes a holistic approach of diet, body type exercise and lifestyle choices, psychological balance, enough sleep and a decision to maintain change. We work with experts to help you optimize your total approach to health and live your most optimal life.

Simply eating to your genetic profile can change everything.

Our journey with you

We will partner with you for long term health, happiness and vitality. Book your initial consult where we will specifically focus on live blood analysis & oxidative stress testing, blood type, body somatype and muscle fibre type and your secretor status. We then tailor a specific eating, exercising and supplement plan to change your life forever.

1.

Sign Up

2.

Consult

3.

Analysis

4.

Tailored Plan

5.

Maintain

It is never too late to start your journey to holistic health, wellness & happiness.

Your Journey

Your journey with us is driven by three key processes that determine the foundations for long term holistic wellness.

DNA

Live Blood Analysis Session

At Zara Wellness, we use live blood analysis and oxidative stress testing to provide a comprehensive and holistic approach to health and well-being. We are dedicated to helping you stay healthy and reach your wellness goals.

Schedule

Tailored Plan

Using all the scientific findings from your live blood analysis and oxidative stress testing, we can then provide a comprehensive and holistic approach to health and well-being. We are dedicated to helping you stay healthy and reach all your wellness goals.

Yoga in the Garden

Maintenance

We always recommend a follow up session 6 -8 weeks after your initial consultation to see how the changes made can be seen in the blood. remember "blood cant lie" and the changes made will show in your follow up live blood analysis. 

We have also created a Accountability program which includes weekly inbody sessions, quick blood checks and a formal follow up session. 

Zara Wellness (Pty) Ltd

The Villa's

Waterfall Country Estate 

Waterfall, Midrand

 

Tel: +27 79 506 4643

zara@altima.health

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Mon - Fri: 9am - 6pm

​​Saturday: By Arrangement

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© 2023. Zara Wellness.

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